EMBODY YOGA RETREAT

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EMBODY YOGA RETREAT *

Girona, Spain | 21st - 25th July 2027

With Fiona Brown and Lisa Berry

YOGA RETREAT GIRONA, SPAIN

with Fiona Brown and Lisa Berry

EXPECT TO BE INSPIRED : EXPECT TO BE TAKEN CARE OF

July 21st - 25th July, 2027

La Cura Retreats, Llagostera, Girona, Catalunya, Spain

This is your restorative haven - a place to reset, revitalise, learn and relax


More than just a getaway, this is a chance to reconnect, embody and reflect.

Together we bring years of teaching and learning experience, woven into a retreat that allows you to go deeper into the practices of Yoga and self-discovery. Away from the busyness of everyday life, you’ll be guided into a space of connection, reflection, and growth.

A few days is all you need to recharge your spirit and step into the season with fresh clarity and inspiration.

All it takes is one retreat to change, reset and transform…

Who is this retreat for:

This retreat is for all yoga students: including those that are new to yoga and those with an established practice, couples, friends, really anyone wishing to deepen their practice, and understanding of Yoga as a way of being, a way of living and as a philosophy.



The Yoga Shala

The spacious, light-filled yoga studio is surrounded by the beautiful garden.  Other features of the yoga room include a sauna with direct access to an outdoor shower, a Japanese Ofuro hot tub and an outdoor 16-metre salt-based pool. 

Each class and session during this retreat is designed as a transformative and embodied journey through the body, breath and mind. 

We will explore the meaning and relevance of asanas ( physical yoga), meditation, breath work (pranayama) and yoga philosophy. Classes will blend elements of Vinyasa, Intuitive Movement and Restorative Yoga. Practices to rejuvenate  body and mind, making space for clarity and inspiration.

You’ll be supported with bolsters, blankets, blocks and straps. All equipment provided including yoga mats.



A Restorative Heaven in Catalunya

We are so excited to host you at Catalunya’s most beautiful Yoga retreat space. 

La Cura, Spanish for The Cure, is a unique wellness retreat full of history that has been thoughtfully reimagined with modern design and architectural renovation to create an environment of beautiful, understated luxury. 

An organic kitchen garden adds to the overall food experience by allowing guests to witness and be part of the seasonal home grown farm to table ethos.

La Cura is surrounded by more than 40 acres of walnut trees and hops, with access to wonderful hiking and cycling trails.

Accommodation

All bedrooms are luxurious and spacious.

They have been thoughtfully refurbished and feature their own en-suite baths.

For the retreat duration each participant receives a natural weave wicker basket with natural sunhat, sarong and pool towel.

Have a question?

Testimonials

This was my second retreat with Fiona and Lisa and it was once again a wonderful experience. I was able to relax, de-stress and just be present in the moment and for my practice. Fiona and Lisa are fantastic facilitators and have managed to create a genuinely warm and peaceful atmosphere.

~Lisa W

Really enjoyed this retreat. Love that Fiona and Lisa's contrasting yet complimentary teaching styles kept things interesting and fresh. It was obvious that they both put their heart and soul into making sure we all had a wonderful weekend. The restorative sessions really were 5 star luxury. The group was really welcoming and lovely, a reflection of the sort of students that Fiona and Lisa attract to their classes. Thank you both 💖

~Vasudha L

This retreat was a wonderful opportunity to come home to myself. It was a great balance of going inward and outward, with appropriately challenging yoga poses and space to contemplate. The surroundings were gorgeous, and everyone was so supportive of each other. I would recommend this retreat to anyone wishing to cultivate greater self-awareness, improve their yoga skills, and make new friends.

~ Sarah C

A woman with brown hair, wearing sunglasses on her head, a mustard-colored sweater, a red scarf, and carrying a small patterned bag, standing on a trail in a wooded area.

Meet your hosts

Fiona has been practicing Yoga for 27 years and teaching for 14 years. She loves training and researching and has a particular interest in natural movement, range of motion and integrated stability. Fiona is passionate about movement and inspiring other people of all ages to move more.

A woman with red hair and blue eyes outdoors, smiling at the camera with sunlight and trees in the background.

Lisa is a student of ancient and modern Yogic teachings. Based in Galway, West of Ireland. Lisa shares the knowledge of Yoga that she has gained from great teachers, through study and through her own practice. An exploration of asana, pranayama, meditation, Yoga philosophy and the subtler energies of chakras and mudras.

IMPORTANT

What you need to know

Accommodation, all meals, generous afternoon snack, unlimited tea and water.

What’s not included:

  • Travel to and from Spain, and insurance costs.

  • Treatments and Therapies

Need to know:

  • Check-in: July 21, 2027, 1pm onwards.

  • Check-out: July 25, 2027, by 1pm.

  • The prices are in EUR and per person.

  • Food served is plant based (nutritious, colourful + delicious)

  • Please ensure that your passport is valid.

  • We highly recommend you book flexible or refundable flights in case of any changes to your trip. 

  • Fiona Brown and Lisa Berry are not responsible for any travel related costs.

  • Please ensure you have health, travel and cancellation insurance. 

Costs:

Deluxe Twin/Double Room - €1,299 (not including city tax at €3 per day, per person)

A gorgeous spacious bedroom with ensuite bathroom for full comfort. Not for single use.

Deluxe Single room - €1,799 (not including city tax at €3 per day, per person)

A gorgeous spacious double bedroom with ensuite bathroom, for single stay.

HOW TO GET HERE:

FROM IRELAND:

Flights direct to Girona from regional airports; Shannon and Knock including Dublin.

INTERNATIONAL ARRIVALS:

Barcelona International Airport. Express train to Girona from Barcelona duration: 40 mins

PUBLIC TRANSPORT: From the Airport and From the City:

La Cura uses a local taxi firm and we will co-ordinate with your arrival closer to the retreat start date.

Car Rental Directions:

Masia Can Alou Carretera GIV-6612, de Llagostera a Romanya, s/n 17240 Llagostera (Girona)

The journey of a thousand miles begins with a single step.” – Lao Tzu